Top 3 Ways to make Your Hair Grow Faster

Step 1.

Get regular cuts, strong hair is the secret to make your hair grow faster. Always get regular trims from the split ends. This will help your hair grow fast. If you let your hair grow longer without trimming, this will make your hair weaker and unhealthy. Top way to make your hair grow fast is to get regular trims and get rid of unhealthy hair.

Step2.

Hair follicles are the key point for the hair growth. Increasing blood circulation to hair follicles will help hair growth. In order to accomplish this, exercise is the key. Regular exercises will increase overall blood circulation and in the meantime increase blood circulation at hair follicles. Also you can massage your scalp during shower with shampoo and increase the blood circulation for hair growth. Another exercise can be to flip your head upside down to incrase blood flow to your hair and hair root. Stimulate the circulation of the scalp with finger hair massage.

Step 3.

Eat right and healthy, taking right nutritions in the right amount will help your hair growth. Taking daily vitamins can also help such as vitamins A, B, C and E will help hair growth. A balanced diet including protein and fatty acids will help hair growth. Spinach, raisins, beans, banana, milk, eggs can help to make your hair grow fast. Calcium in the milk and protein is very beneficial for hair growth, other diary products such as yogurt can help hair growth.