People want to make their hair grow faster for different reasons, usually a bad hair cut, or just to have a style change and have long hair or any other reasons. There are many different ways to speed up hair growth also this is one of the most often asked questions on the internet: “How to speed up hair growth?” either naturally or using some biotin or other pills or other products on the market.
Hair grows certain amount a month generally 0.5 inches/month. This is not a scientific proven data but most common information that we can find about hair growth speed when it comes to speed up your hair growth. There are certain steps you can take to make this process faster and speed up hair growth. So how can you speed up hair growth? Here are some steps you can follow:
Eath healthy, leave healthy: Anything you can do to stay healthy will promote hair growth and speed up hair growth. This can include getting enough sleep, eating healthy vegetables and fruits. Exercise and diet. Staying away from caffeine, coke etc. Basically everything you hear from your doctor that is good for your health will help hair growth speed.
Be nice to your hair: Extreme hot cold or any external factor will affect hair growth speed. Wearing too tight pony tails or hats, blow dryers, hair straighteners will damage hair and affect speed of hair growth.
Get regular trims cut: Getting regular hair cuts from dead split ends will help your hair grow faster. We are not talking about extreme hair cuts to make your hair really short but just enough to get rid of dead ends.
Daily vitamins or biotin: Biotin promotes nail and hair growth you can try taking biotin pills or daily vitamins to help your hair grow faster but always discuss this with your doctor before taking any pills to make your hair grow faster.
Reduce Stress: Stress can affect your health and also can affect your hair health and might cause thinning hair, do anyting you can to stay away from stress, yoga, exercise, music etc. what have you that makes you feel good and lead to a non stressful life.
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