- Eat healthy (fruits, vegetables, plenty of water) water is the most important part hydrating your skin keeps it moisturized. Therefore, your skin will have a nice healthy glow.
- Get plenty of rest, lack of rest/stress has been proven to cause wrinkles
- Stay out of the sun, sun damage is irreversible. Therefore the sun will cause wrinkles especially over time.
- Wear sunglasses this will prevent squinting. (this will prevent eye wrinkles)
- Vitamin A and E both are proven to help improve your skin and to produce new skin cells.
- Wash your face 2 times a day this will help to remove dirt and blackheads as well.
- Give yourself a daily facial (it only takes a few minutes) do it as soon as you’re out of the shower.
- Suggestion: Use the Oil of Olay product line it is great for preventing wrinkles and comparing to other products it’s a fairly reasonable price. For the eyes Oil of Olay eye gel.
- Moisturize while your face is damp it locks in the moisture.
- Remove all face make up and moisturize before to sleep for the night
You’ll find by following all 10 steps your skin will improve within 6 weeks or so give it some time and be patient you won’t be sorry.
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